Roasted Potatoes vs White Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Potatoes
White Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing Roasted Potatoes and White Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Potatoes is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Potatoes contains significantly more sugar (2.11g) compared to the milder White Chips Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Chips Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Potatoes or White Chips Corn Tortilla Chips?
It depends on your goals. Roasted Potatoes has 211 calories, while White Chips Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Roasted Potatoes vegan?
No, Roasted Potatoes is not certified vegan.
What is the calorie difference between Roasted Potatoes and White Chips Corn Tortilla Chips?
There is a difference of 289 calories per 100g between the two products.
