Head-to-Head Analysis

Roasted red bell pepper vs Whole psyllium Husk Steam Treated non irradiated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted red bell pepper

Roasted red bell pepper

Not Vegan
VS
Top Pick
Package of Whole psyllium Husk Steam Treated non irradiated

Whole psyllium Husk Steam Treated non irradiated

Not Vegan
Nutritional Facts (per 100g)
23.1 kcal
Energy
80 kcal
3.1g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Roasted red bell pepper and Whole psyllium Husk Steam Treated non irradiated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted red bell pepper is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted red bell pepper contains significantly more sugar (3.0769230769231g) compared to the milder Whole psyllium Husk Steam Treated non irradiated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole psyllium Husk Steam Treated non irradiated is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted red bell pepper or Whole psyllium Husk Steam Treated non irradiated?

It depends on your goals. Roasted red bell pepper has 23.076923076923 calories, while Whole psyllium Husk Steam Treated non irradiated has 80 calories. Check the detailed table above for sugar and fat content.

Is Roasted red bell pepper vegan?

No, Roasted red bell pepper is not certified vegan.

What is the calorie difference between Roasted red bell pepper and Whole psyllium Husk Steam Treated non irradiated?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.