Roasted Red Pepper Hommus vs Sun Dried Tomatoes in Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hommus
Sun Dried Tomatoes in Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Roasted Red Pepper Hommus and Sun Dried Tomatoes in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Hommus is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Red Pepper Hommus takes the lead with only 3.57g of sugar per 100g, whereas Sun Dried Tomatoes in Extra Virgin Olive Oil contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hommus or Sun Dried Tomatoes in Extra Virgin Olive Oil?
Roasted Red Pepper Hommus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Red Pepper Hommus vegan?
No, Roasted Red Pepper Hommus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hommus and Sun Dried Tomatoes in Extra Virgin Olive Oil?
There is a difference of 171 calories per 100g between the two products.
