Roasted Red Pepper Hummus vs Pinto Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Pinto Beans
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Red Pepper Hummus is the more energy-dense option here, packing 198 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Red Pepper Hummus contains significantly more sugar (12.7g) compared to the milder Pinto Beans (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Pinto Beans?
It depends on your goals. Roasted Red Pepper Hummus has 321 calories, while Pinto Beans has 123 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Pinto Beans?
There is a difference of 198 calories per 100g between the two products.
