Head-to-Head Analysis

Roasted red pepper hummus vs Premium Long Grain Rice Enriched

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted red pepper hummus

Roasted red pepper hummus

Not Vegan
VS
Top Pick
Package of Premium Long Grain Rice Enriched

Premium Long Grain Rice Enriched

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
355.6 kcal
3.3g
Sugars
0g
16.7g
Fat
0g
6.7g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted red pepper hummus and Premium Long Grain Rice Enriched side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted red pepper hummus is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted red pepper hummus contains significantly more sugar (3.33g) compared to the milder Premium Long Grain Rice Enriched (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Long Grain Rice Enriched is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted red pepper hummus or Premium Long Grain Rice Enriched?

It depends on your goals. Roasted red pepper hummus has 233 calories, while Premium Long Grain Rice Enriched has 355.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Roasted red pepper hummus vegan?

No, Roasted red pepper hummus is not certified vegan.

What is the calorie difference between Roasted red pepper hummus and Premium Long Grain Rice Enriched?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.