Roasted red pepper hummus vs Unsweetened iced tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted red pepper hummus
Unsweetened iced tea
The Verdict: Which is Better?
When placing Roasted red pepper hummus and Unsweetened iced tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted red pepper hummus is the more energy-dense option here, packing 230 more calories per 100g than Unsweetened iced tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted red pepper hummus contains significantly more sugar (3.33g) compared to the milder Unsweetened iced tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened iced tea is undeniably the healthier pick.
Looking to build muscle? Roasted red pepper hummus offers a protein boost with 6.67g per 100g, outperforming Unsweetened iced tea in this category.
Frequently Asked Questions
Which is healthier: Roasted red pepper hummus or Unsweetened iced tea?
It depends on your goals. Roasted red pepper hummus has 233 calories, while Unsweetened iced tea has 3.3333333333333 calories. Check the detailed table above for sugar and fat content.
Is Roasted red pepper hummus vegan?
No, Roasted red pepper hummus is not certified vegan.
What is the calorie difference between Roasted red pepper hummus and Unsweetened iced tea?
There is a difference of 230 calories per 100g between the two products.
