Head-to-Head Analysis

Roasted Red Pepper Hummus vs Organic White Balsamic Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Package of Organic White Balsamic Vinaigrette

Organic White Balsamic Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
333.3 kcal
3.6g
Sugars
10g
17.9g
Fat
33.3g
3.6g
Protein
0g
1.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and Organic White Balsamic Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Red Pepper Hummus takes the lead with only 3.57g of sugar per 100g, whereas Organic White Balsamic Vinaigrette contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 3.57g per 100g, outperforming Organic White Balsamic Vinaigrette in this category.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or Organic White Balsamic Vinaigrette?

Roasted Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and Organic White Balsamic Vinaigrette?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.