Head-to-Head Analysis

Roasted red pepper hummus vs Real Coconut Water With Aloe Vera

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted red pepper hummus

Roasted red pepper hummus

Not Vegan
VS
Package of Real Coconut Water With Aloe Vera

Real Coconut Water With Aloe Vera

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
18 kcal
3.6g
Sugars
3.9g
14.3g
Fat
0g
3.6g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted red pepper hummus and Real Coconut Water With Aloe Vera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted red pepper hummus is the more energy-dense option here, packing 196 more calories per 100g than Real Coconut Water With Aloe Vera. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted red pepper hummus offers a protein boost with 3.5714285714286g per 100g, outperforming Real Coconut Water With Aloe Vera in this category.

Frequently Asked Questions

Which is healthier: Roasted red pepper hummus or Real Coconut Water With Aloe Vera?

It depends on your goals. Roasted red pepper hummus has 214.28571428571 calories, while Real Coconut Water With Aloe Vera has 18 calories. Check the detailed table above for sugar and fat content.

Is Roasted red pepper hummus vegan?

No, Roasted red pepper hummus is not certified vegan.

What is the calorie difference between Roasted red pepper hummus and Real Coconut Water With Aloe Vera?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.