Roasted red pepper hummus vs Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted red pepper hummus
Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
The Verdict: Which is Better?
When placing Roasted red pepper hummus and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted red pepper hummus is the more energy-dense option here, packing 123 more calories per 100g than Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted red pepper hummus takes the lead with only 3.57g of sugar per 100g, whereas Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup contains 12.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted red pepper hummus offers a protein boost with 3.57g per 100g, outperforming Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup in this category.
Frequently Asked Questions
Which is healthier: Roasted red pepper hummus or Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?
It depends on your goals. Roasted red pepper hummus has 179 calories, while Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup has 55.6 calories. Check the detailed table above for sugar and fat content.
Is Roasted red pepper hummus vegan?
No, Roasted red pepper hummus is not certified vegan.
What is the calorie difference between Roasted red pepper hummus and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?
There is a difference of 123 calories per 100g between the two products.
