Roasted Red Pepper Hummus vs Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Red Pepper Hummus

Avocado Oil
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming Avocado Oil in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Avocado Oil?
It depends on your goals. Roasted Red Pepper Hummus has 366.66666666667 calories, while Avocado Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Avocado Oil?
There is a difference of 433 calories per 100g between the two products.




