Head-to-Head Analysis

roasted red pepper hummus vs Classic Yellow Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of roasted red pepper hummus

roasted red pepper hummus

Not Vegan
VS
Top Pick
Package of Classic Yellow Mustard

Classic Yellow Mustard

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
20g
Fat
0g
6.7g
Protein
0g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing roasted red pepper hummus and Classic Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

roasted red pepper hummus is the more energy-dense option here, packing 267 more calories per 100g than Classic Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. roasted red pepper hummus contains significantly more sugar (3.33333333333333g) compared to the milder Classic Yellow Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Yellow Mustard is undeniably the healthier pick.

Looking to build muscle? roasted red pepper hummus offers a protein boost with 6.66666666666667g per 100g, outperforming Classic Yellow Mustard in this category.

Frequently Asked Questions

Which is healthier: roasted red pepper hummus or Classic Yellow Mustard?

It depends on your goals. roasted red pepper hummus has 266.666666666667 calories, while Classic Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is roasted red pepper hummus vegan?

No, roasted red pepper hummus is not certified vegan.

What is the calorie difference between roasted red pepper hummus and Classic Yellow Mustard?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.