Which is healthier: roasted red pepper hummus or Greek vinaigrette dressing?

It depends on your goals. roasted red pepper hummus has 266.666666666667 calories, while Greek vinaigrette dressing has 656.25 calories. Check the detailed table above for sugar and fat content.

Is roasted red pepper hummus vegan?

No, roasted red pepper hummus is not certified vegan.

What is the calorie difference between roasted red pepper hummus and Greek vinaigrette dressing?

There is a difference of 390 calories per 100g between the two products.

roasted red pepper hummus vs Greek vinaigrette dressing - Nutritional Comparison

When placing roasted red pepper hummus and Greek vinaigrette dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, roasted red pepper hummus is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. roasted red pepper hummus contains significantly more sugar (3.33333333333333g) compared to the milder Greek vinaigrette dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek vinaigrette dressing is undeniably the healthier pick.

Looking to build muscle? roasted red pepper hummus offers a protein boost with 6.66666666666667g per 100g, outperforming Greek vinaigrette dressing in this category.

roasted red pepper hummus vs Greek vinaigrette dressing