Head-to-Head Analysis

roasted red pepper hummus vs Tomato ketchup, tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of roasted red pepper hummus

roasted red pepper hummus

Not Vegan
VS
Package of Tomato ketchup, tomato

Tomato ketchup, tomato

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
118 kcal
3.3g
Sugars
23.5g
20g
Fat
0g
6.7g
Protein
0g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing roasted red pepper hummus and Tomato ketchup, tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

roasted red pepper hummus is the more energy-dense option here, packing 149 more calories per 100g than Tomato ketchup, tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, roasted red pepper hummus takes the lead with only 3.33333333333333g of sugar per 100g, whereas Tomato ketchup, tomato contains 23.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? roasted red pepper hummus offers a protein boost with 6.66666666666667g per 100g, outperforming Tomato ketchup, tomato in this category.

Frequently Asked Questions

Which is healthier: roasted red pepper hummus or Tomato ketchup, tomato?

It depends on your goals. roasted red pepper hummus has 266.666666666667 calories, while Tomato ketchup, tomato has 118 calories. Check the detailed table above for sugar and fat content.

Is roasted red pepper hummus vegan?

No, roasted red pepper hummus is not certified vegan.

What is the calorie difference between roasted red pepper hummus and Tomato ketchup, tomato?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.