Head-to-Head Analysis

Roasted Red Pepper Hummus vs Kelloggs Frosted Flakes imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Package of Kelloggs Frosted Flakes imp

Kelloggs Frosted Flakes imp

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
351 kcal
3.3g
Sugars
32.4g
10g
Fat
0g
6.7g
Protein
5.4g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and Kelloggs Frosted Flakes imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Red Pepper Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas Kelloggs Frosted Flakes imp contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or Kelloggs Frosted Flakes imp?

Roasted Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and Kelloggs Frosted Flakes imp?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.