Roasted Red Pepper Hummus vs Organic Green Delight
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Organic Green Delight
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Organic Green Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Red Pepper Hummus is the more energy-dense option here, packing 155 more calories per 100g than Organic Green Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Red Pepper Hummus takes the lead with only 3.57142857142857g of sugar per 100g, whereas Organic Green Delight contains 11.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 7.14285714285715g per 100g, outperforming Organic Green Delight in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Organic Green Delight?
It depends on your goals. Roasted Red Pepper Hummus has 214.285714285714 calories, while Organic Green Delight has 59 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Organic Green Delight?
There is a difference of 155 calories per 100g between the two products.
