Roasted Red Pepper Hummus vs Ananas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Ananas
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Ananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Red Pepper Hummus is the more energy-dense option here, packing 179 more calories per 100g than Ananas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Red Pepper Hummus takes the lead with only 3.5714285714286g of sugar per 100g, whereas Ananas contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Ananas in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Ananas?
It depends on your goals. Roasted Red Pepper Hummus has 250 calories, while Ananas has 71 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Ananas?
There is a difference of 179 calories per 100g between the two products.
