Head-to-Head Analysis

Roasted Red Pepper Hummus vs Spicy Mexican-Style Riced Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Package of Spicy Mexican-Style Riced Cauliflower

Spicy Mexican-Style Riced Cauliflower

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
45.5 kcal
1g
Sugars
1.8g
3g
Fat
2.3g
2g
Protein
1.8g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and Spicy Mexican-Style Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Red Pepper Hummus is the more energy-dense option here, packing 15 more calories per 100g than Spicy Mexican-Style Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or Spicy Mexican-Style Riced Cauliflower?

It depends on your goals. Roasted Red Pepper Hummus has 60 calories, while Spicy Mexican-Style Riced Cauliflower has 45.5 calories. Check the detailed table above for sugar and fat content.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and Spicy Mexican-Style Riced Cauliflower?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.