Roasted Red Pepper Hummus vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Dark Red Kidney Beans?
Roasted Red Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Dark Red Kidney Beans?
There is a difference of 77 calories per 100g between the two products.
