Roasted Red Pepper Hummus Singles vs Instant oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus Singles
Instant oatmeal
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus Singles and Instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Hummus Singles is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Red Pepper Hummus Singles takes the lead with only 1.75g of sugar per 100g, whereas Instant oatmeal contains 30.232558139535g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus Singles or Instant oatmeal?
Roasted Red Pepper Hummus Singles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Red Pepper Hummus Singles vegan?
No, Roasted Red Pepper Hummus Singles is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus Singles and Instant oatmeal?
There is a difference of 126 calories per 100g between the two products.
