Roasted Red Pepper Hummus - Snack Cup vs Yellow Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus - Snack Cup
Yellow Corn Tortilla Chips
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus - Snack Cup and Yellow Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Hummus - Snack Cup is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Red Pepper Hummus - Snack Cup contains significantly more sugar (3.51g) compared to the milder Yellow Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus - Snack Cup or Yellow Corn Tortilla Chips?
It depends on your goals. Roasted Red Pepper Hummus - Snack Cup has 211 calories, while Yellow Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus - Snack Cup vegan?
No, Roasted Red Pepper Hummus - Snack Cup is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus - Snack Cup and Yellow Corn Tortilla Chips?
There is a difference of 289 calories per 100g between the two products.
