Head-to-Head Analysis

Roasted red pepper hummus snacker vs Apple jacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted red pepper hummus snacker

Roasted red pepper hummus snacker

Not Vegan
VS
Package of Apple jacks

Apple jacks

Not Vegan
Nutritional Facts (per 100g)
287 kcal
Energy
385 kcal
0.8g
Sugars
33.3g
14.7g
Fat
3.9g
7.8g
Protein
5.1g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Roasted red pepper hummus snacker and Apple jacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted red pepper hummus snacker is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted red pepper hummus snacker takes the lead with only 0.775g of sugar per 100g, whereas Apple jacks contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted red pepper hummus snacker offers a protein boost with 7.75g per 100g, outperforming Apple jacks in this category.

Frequently Asked Questions

Which is healthier: Roasted red pepper hummus snacker or Apple jacks?

Roasted red pepper hummus snacker appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted red pepper hummus snacker vegan?

No, Roasted red pepper hummus snacker is not certified vegan.

What is the calorie difference between Roasted red pepper hummus snacker and Apple jacks?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.