Roasted Red Pepper Strips vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Strips
Tortilla chips
The Verdict: Which is Better?
When placing Roasted Red Pepper Strips and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Strips is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Red Pepper Strips contains significantly more sugar (6.67g) compared to the milder Tortilla chips (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Strips or Tortilla chips?
It depends on your goals. Roasted Red Pepper Strips has 50 calories, while Tortilla chips has 481 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Strips vegan?
No, Roasted Red Pepper Strips is not certified vegan.
What is the calorie difference between Roasted Red Pepper Strips and Tortilla chips?
There is a difference of 431 calories per 100g between the two products.
