Head-to-Head Analysis

Roasted Red Pepper & Tomato Soup vs Garden Veggie Straws Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Red Pepper & Tomato Soup

Roasted Red Pepper & Tomato Soup

Not Vegan
VS
Package of Garden Veggie Straws Cheddar Cheese

Garden Veggie Straws Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
3.6g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Roasted Red Pepper & Tomato Soup and Garden Veggie Straws Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Pepper & Tomato Soup is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Red Pepper & Tomato Soup takes the lead with only 0g of sugar per 100g, whereas Garden Veggie Straws Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper & Tomato Soup or Garden Veggie Straws Cheddar Cheese?

Roasted Red Pepper & Tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Red Pepper & Tomato Soup vegan?

No, Roasted Red Pepper & Tomato Soup is not certified vegan.

What is the calorie difference between Roasted Red Pepper & Tomato Soup and Garden Veggie Straws Cheddar Cheese?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.