Head-to-Head Analysis

ROASTED RED PEPPERS whole vs Fritos original corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED RED PEPPERS whole

ROASTED RED PEPPERS whole

Not Vegan
VS
Top Pick
Package of Fritos original corn chips

Fritos original corn chips

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
571 kcal
3.3g
Sugars
0g
0g
Fat
35.7g
0g
Protein
7.1g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing ROASTED RED PEPPERS whole and Fritos original corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED RED PEPPERS whole is the clear winner. With 554 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ROASTED RED PEPPERS whole contains significantly more sugar (3.33333333333333g) compared to the milder Fritos original corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos original corn chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ROASTED RED PEPPERS whole or Fritos original corn chips?

It depends on your goals. ROASTED RED PEPPERS whole has 16.6666666666667 calories, while Fritos original corn chips has 571 calories. Check the detailed table above for sugar and fat content.

Is ROASTED RED PEPPERS whole vegan?

No, ROASTED RED PEPPERS whole is not certified vegan.

What is the calorie difference between ROASTED RED PEPPERS whole and Fritos original corn chips?

There is a difference of 554 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.