Head-to-Head Analysis

Roasted Red Potatoes & Green Beans vs Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Red Potatoes & Green Beans

Roasted Red Potatoes & Green Beans

Not Vegan
VS
Package of Biscuits

Biscuits

Not Vegan
Nutritional Facts (per 100g)
46.5 kcal
Energy
316 kcal
1.2g
Sugars
3.5g
1.2g
Fat
17.5g
1.6g
Protein
5.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Roasted Red Potatoes & Green Beans and Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Potatoes & Green Beans is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Red Potatoes & Green Beans takes the lead with only 1.18g of sugar per 100g, whereas Biscuits contains 3.51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Red Potatoes & Green Beans or Biscuits?

Roasted Red Potatoes & Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Red Potatoes & Green Beans vegan?

No, Roasted Red Potatoes & Green Beans is not certified vegan.

What is the calorie difference between Roasted Red Potatoes & Green Beans and Biscuits?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.