Head-to-Head Analysis

Roasted salsa verde vs Market organic tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted salsa verde

Roasted salsa verde

Not Vegan
VS
Package of Market organic tomato ketchup

Market organic tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
33 kcal
Energy
117.6 kcal
3.3g
Sugars
23.5g
0g
Fat
0g
0g
Protein
0g
2g
Salt
2.2g

The Verdict: Which is Better?

When placing Roasted salsa verde and Market organic tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted salsa verde is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted salsa verde takes the lead with only 3.33g of sugar per 100g, whereas Market organic tomato ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted salsa verde or Market organic tomato ketchup?

Roasted salsa verde appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted salsa verde vegan?

No, Roasted salsa verde is not certified vegan.

What is the calorie difference between Roasted salsa verde and Market organic tomato ketchup?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.