Head-to-Head Analysis

Roasted salted vs Roasted With Sea Salt Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted salted

Roasted salted

Not Vegan
VS
Package of Roasted With Sea Salt Pistachios

Roasted With Sea Salt Pistachios

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
567 kcal
3.6g
Sugars
6.7g
53.6g
Fat
43.3g
21.4g
Protein
20g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Roasted salted and Roasted With Sea Salt Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted salted is the more energy-dense option here, packing 40 more calories per 100g than Roasted With Sea Salt Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted salted takes the lead with only 3.57g of sugar per 100g, whereas Roasted With Sea Salt Pistachios contains 6.66g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted salted or Roasted With Sea Salt Pistachios?

It depends on your goals. Roasted salted has 607 calories, while Roasted With Sea Salt Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Roasted salted vegan?

No, Roasted salted is not certified vegan.

What is the calorie difference between Roasted salted and Roasted With Sea Salt Pistachios?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.