Head-to-Head Analysis

Roasted & Salted vs Roasted red pepper hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted

Roasted & Salted

Not Vegan
VS
Package of Roasted red pepper hummus

Roasted red pepper hummus

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
214.3 kcal
3.3g
Sugars
3.6g
53.3g
Fat
14.3g
20g
Protein
3.6g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted & Salted and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted is the more energy-dense option here, packing 386 more calories per 100g than Roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted & Salted offers a protein boost with 20g per 100g, outperforming Roasted red pepper hummus in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted or Roasted red pepper hummus?

It depends on your goals. Roasted & Salted has 600 calories, while Roasted red pepper hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted vegan?

No, Roasted & Salted is not certified vegan.

What is the calorie difference between Roasted & Salted and Roasted red pepper hummus?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.