Roasted & Salted Almonds vs Cheese Dip And Bread Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted & Salted Almonds

Cheese Dip And Bread Sticks
The Verdict: Which is Better?
When placing Roasted & Salted Almonds and Cheese Dip And Bread Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Almonds is the more energy-dense option here, packing 420 more calories per 100g than Cheese Dip And Bread Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Salted Almonds takes the lead with only 12.7g of sugar per 100g, whereas Cheese Dip And Bread Sticks contains 55.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Salted Almonds offers a protein boost with 76.5g per 100g, outperforming Cheese Dip And Bread Sticks in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Almonds or Cheese Dip And Bread Sticks?
It depends on your goals. Roasted & Salted Almonds has 2280 calories, while Cheese Dip And Bread Sticks has 1860 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Almonds vegan?
No, Roasted & Salted Almonds is not certified vegan.
What is the calorie difference between Roasted & Salted Almonds and Cheese Dip And Bread Sticks?
There is a difference of 420 calories per 100g between the two products.




