Head-to-Head Analysis

Roasted & Salted Almonds vs Chicken Fettuccine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
VS
Top Pick
Package of Chicken Fettuccine

Chicken Fettuccine

Not Vegan
Nutritional Facts (per 100g)
2090 kcal
Energy
115 kcal
9.8g
Sugars
1.2g
176g
Fat
1.5g
68.4g
Protein
6.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Almonds and Chicken Fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Almonds is the more energy-dense option here, packing 1975 more calories per 100g than Chicken Fettuccine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Almonds contains significantly more sugar (9.75g) compared to the milder Chicken Fettuccine (1.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Fettuccine is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Almonds offers a protein boost with 68.4g per 100g, outperforming Chicken Fettuccine in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Almonds or Chicken Fettuccine?

It depends on your goals. Roasted & Salted Almonds has 2090 calories, while Chicken Fettuccine has 115 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Almonds vegan?

No, Roasted & Salted Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Almonds and Chicken Fettuccine?

There is a difference of 1975 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.