Head-to-Head Analysis

Roasted & Salted Almonds vs Chili With Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
VS
Top Pick
Package of Chili With Beans

Chili With Beans

Not Vegan
Nutritional Facts (per 100g)
2090 kcal
Energy
109 kcal
9.8g
Sugars
2g
176g
Fat
3.6g
68.4g
Protein
6.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Roasted & Salted Almonds and Chili With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Almonds is the more energy-dense option here, packing 1981 more calories per 100g than Chili With Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Almonds contains significantly more sugar (9.75g) compared to the milder Chili With Beans (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili With Beans is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Almonds offers a protein boost with 68.4g per 100g, outperforming Chili With Beans in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Almonds or Chili With Beans?

It depends on your goals. Roasted & Salted Almonds has 2090 calories, while Chili With Beans has 109 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Almonds vegan?

No, Roasted & Salted Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Almonds and Chili With Beans?

There is a difference of 1981 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.