Head-to-Head Analysis

Roasted Salted Almonds vs Milk Chocolate with Whole Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Salted Almonds

Roasted Salted Almonds

Not Vegan
VS
Package of Milk Chocolate with Whole Hazelnuts

Milk Chocolate with Whole Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
579 kcal
3.6g
Sugars
44.7g
57.1g
Fat
39.5g
21.4g
Protein
7.9g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Salted Almonds and Milk Chocolate with Whole Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Almonds is the more energy-dense option here, packing 28 more calories per 100g than Milk Chocolate with Whole Hazelnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Salted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Milk Chocolate with Whole Hazelnuts contains 44.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Milk Chocolate with Whole Hazelnuts in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Almonds or Milk Chocolate with Whole Hazelnuts?

It depends on your goals. Roasted Salted Almonds has 607 calories, while Milk Chocolate with Whole Hazelnuts has 579 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Almonds vegan?

No, Roasted Salted Almonds is not certified vegan.

What is the calorie difference between Roasted Salted Almonds and Milk Chocolate with Whole Hazelnuts?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.