Roasted salted almonds vs Nabisco oreo thins cookies oreo 1x10.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted salted almonds
Nabisco oreo thins cookies oreo 1x10.1 oz
The Verdict: Which is Better?
When placing Roasted salted almonds and Nabisco oreo thins cookies oreo 1x10.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted salted almonds is the more energy-dense option here, packing 124 more calories per 100g than Nabisco oreo thins cookies oreo 1x10.1 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted salted almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Nabisco oreo thins cookies oreo 1x10.1 oz contains 41.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted salted almonds offers a protein boost with 21.428571428571g per 100g, outperforming Nabisco oreo thins cookies oreo 1x10.1 oz in this category.
Frequently Asked Questions
Which is healthier: Roasted salted almonds or Nabisco oreo thins cookies oreo 1x10.1 oz?
It depends on your goals. Roasted salted almonds has 607.14285714286 calories, while Nabisco oreo thins cookies oreo 1x10.1 oz has 483 calories. Check the detailed table above for sugar and fat content.
Is Roasted salted almonds vegan?
No, Roasted salted almonds is not certified vegan.
What is the calorie difference between Roasted salted almonds and Nabisco oreo thins cookies oreo 1x10.1 oz?
There is a difference of 124 calories per 100g between the two products.
