Head-to-Head Analysis

Roasted salted almonds vs Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted salted almonds

Roasted salted almonds

Not Vegan
VS
Package of Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
381 kcal
3.6g
Sugars
4.8g
57.1g
Fat
14.3g
21.4g
Protein
28.6g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted salted almonds and Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted salted almonds is the more energy-dense option here, packing 226 more calories per 100g than Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted salted almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted salted almonds or Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars?

It depends on your goals. Roasted salted almonds has 607.14285714286 calories, while Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars has 381 calories. Check the detailed table above for sugar and fat content.

Is Roasted salted almonds vegan?

No, Roasted salted almonds is not certified vegan.

What is the calorie difference between Roasted salted almonds and Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.