Head-to-Head Analysis

Roasted & Salted Almonds vs Unsalted dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
VS
Package of Unsalted dry roasted peanuts

Unsalted dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
564.4 kcal
3.3g
Sugars
3.5g
56.7g
Fat
49.4g
20g
Protein
24.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Almonds and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Almonds is the more energy-dense option here, packing 36 more calories per 100g than Unsalted dry roasted peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted & Salted Almonds or Unsalted dry roasted peanuts?

It depends on your goals. Roasted & Salted Almonds has 600 calories, while Unsalted dry roasted peanuts has 564.3739 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Almonds vegan?

No, Roasted & Salted Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Almonds and Unsalted dry roasted peanuts?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.