Roasted & Salted Almonds vs Froot Loops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Almonds
Froot Loops
The Verdict: Which is Better?
When placing Roasted & Salted Almonds and Froot Loops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Almonds is the more energy-dense option here, packing 222 more calories per 100g than Froot Loops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Salted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Froot Loops contains 30.769230769231g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Froot Loops in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Almonds or Froot Loops?
It depends on your goals. Roasted & Salted Almonds has 607 calories, while Froot Loops has 384.61538461538 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Almonds vegan?
No, Roasted & Salted Almonds is not certified vegan.
What is the calorie difference between Roasted & Salted Almonds and Froot Loops?
There is a difference of 222 calories per 100g between the two products.
