Head-to-Head Analysis

Roasted & Salted Almonds vs Unsalted roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
VS
Top Pick
Package of Unsalted roasted peanuts

Unsalted roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
566.7 kcal
3.6g
Sugars
3.3g
57.1g
Fat
50g
21.4g
Protein
26.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Almonds and Unsalted roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Almonds is the more energy-dense option here, packing 40 more calories per 100g than Unsalted roasted peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted & Salted Almonds or Unsalted roasted peanuts?

It depends on your goals. Roasted & Salted Almonds has 607 calories, while Unsalted roasted peanuts has 566.6667 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Almonds vegan?

No, Roasted & Salted Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Almonds and Unsalted roasted peanuts?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.