Head-to-Head Analysis

Roasted Salted Almonds vs Dark chocolate covered pretzels with peppermint pieces, peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Salted Almonds

Roasted Salted Almonds

Not Vegan
VS
Package of Dark chocolate covered pretzels with peppermint pieces, peppermint

Dark chocolate covered pretzels with peppermint pieces, peppermint

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
467 kcal
3.3g
Sugars
36.7g
43.3g
Fat
20g
20g
Protein
6.7g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Salted Almonds and Dark chocolate covered pretzels with peppermint pieces, peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Almonds is the more energy-dense option here, packing 133 more calories per 100g than Dark chocolate covered pretzels with peppermint pieces, peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Salted Almonds takes the lead with only 3.33g of sugar per 100g, whereas Dark chocolate covered pretzels with peppermint pieces, peppermint contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Salted Almonds offers a protein boost with 20g per 100g, outperforming Dark chocolate covered pretzels with peppermint pieces, peppermint in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Almonds or Dark chocolate covered pretzels with peppermint pieces, peppermint?

It depends on your goals. Roasted Salted Almonds has 600 calories, while Dark chocolate covered pretzels with peppermint pieces, peppermint has 467 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Almonds vegan?

No, Roasted Salted Almonds is not certified vegan.

What is the calorie difference between Roasted Salted Almonds and Dark chocolate covered pretzels with peppermint pieces, peppermint?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.