Head-to-Head Analysis

Roasted & Salted Almonds & Cashews vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Almonds & Cashews

Roasted & Salted Almonds & Cashews

Not Vegan
VS
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
610.3 kcal
Energy
160 kcal
0g
Sugars
1g
50.7g
Fat
12g
22.7g
Protein
5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Almonds & Cashews and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Almonds & Cashews is the more energy-dense option here, packing 450 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted & Salted Almonds & Cashews offers a protein boost with 22.6666666666667g per 100g, outperforming Almond & dragonfruit in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Almonds & Cashews or Almond & dragonfruit?

It depends on your goals. Roasted & Salted Almonds & Cashews has 610.261312938176 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Almonds & Cashews vegan?

No, Roasted & Salted Almonds & Cashews is not certified vegan.

What is the calorie difference between Roasted & Salted Almonds & Cashews and Almond & dragonfruit?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.