Head-to-Head Analysis

Roasted & Salted Almonds & Cashews vs Baked crunchy chocolate coconut chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Almonds & Cashews

Roasted & Salted Almonds & Cashews

Not Vegan
VS
Package of Baked crunchy chocolate coconut chips

Baked crunchy chocolate coconut chips

Not Vegan
Nutritional Facts (per 100g)
610.3 kcal
Energy
533 kcal
0g
Sugars
36.7g
50.7g
Fat
30g
22.7g
Protein
6.7g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Roasted & Salted Almonds & Cashews and Baked crunchy chocolate coconut chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Almonds & Cashews is the more energy-dense option here, packing 77 more calories per 100g than Baked crunchy chocolate coconut chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Salted Almonds & Cashews takes the lead with only 0g of sugar per 100g, whereas Baked crunchy chocolate coconut chips contains 36.669996666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Salted Almonds & Cashews offers a protein boost with 22.6666666666667g per 100g, outperforming Baked crunchy chocolate coconut chips in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Almonds & Cashews or Baked crunchy chocolate coconut chips?

It depends on your goals. Roasted & Salted Almonds & Cashews has 610.261312938176 calories, while Baked crunchy chocolate coconut chips has 533 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Almonds & Cashews vegan?

No, Roasted & Salted Almonds & Cashews is not certified vegan.

What is the calorie difference between Roasted & Salted Almonds & Cashews and Baked crunchy chocolate coconut chips?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.