Roasted & Salted Almonds & Cashews vs Whole Fancy Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Almonds & Cashews
Whole Fancy Cashews
The Verdict: Which is Better?
When placing Roasted & Salted Almonds & Cashews and Whole Fancy Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Almonds & Cashews is the more energy-dense option here, packing 39 more calories per 100g than Whole Fancy Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Salted Almonds & Cashews takes the lead with only 0g of sugar per 100g, whereas Whole Fancy Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Salted Almonds & Cashews offers a protein boost with 22.6666666666667g per 100g, outperforming Whole Fancy Cashews in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Almonds & Cashews or Whole Fancy Cashews?
It depends on your goals. Roasted & Salted Almonds & Cashews has 610.261312938176 calories, while Whole Fancy Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Almonds & Cashews vegan?
No, Roasted & Salted Almonds & Cashews is not certified vegan.
What is the calorie difference between Roasted & Salted Almonds & Cashews and Whole Fancy Cashews?
There is a difference of 39 calories per 100g between the two products.
