Head-to-Head Analysis

Roasted & Salted Cashews vs Chocolate Haunted House Cookie Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
VS
Top Pick
Package of Chocolate Haunted House Cookie Kit

Chocolate Haunted House Cookie Kit

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
379 kcal
5.7g
Sugars
0g
48g
Fat
10.3g
19.8g
Protein
3.5g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Roasted & Salted Cashews and Chocolate Haunted House Cookie Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Cashews is the more energy-dense option here, packing 186 more calories per 100g than Chocolate Haunted House Cookie Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Cashews contains significantly more sugar (5.65g) compared to the milder Chocolate Haunted House Cookie Kit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Haunted House Cookie Kit is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Cashews offers a protein boost with 19.77g per 100g, outperforming Chocolate Haunted House Cookie Kit in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Cashews or Chocolate Haunted House Cookie Kit?

It depends on your goals. Roasted & Salted Cashews has 565 calories, while Chocolate Haunted House Cookie Kit has 379 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Cashews vegan?

No, Roasted & Salted Cashews is not certified vegan.

What is the calorie difference between Roasted & Salted Cashews and Chocolate Haunted House Cookie Kit?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.