Head-to-Head Analysis

Roasted Salted Cashews vs MINI CHICKEN EGG ROLLS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Cashews

Roasted Salted Cashews

Not Vegan
VS
Top Pick
Package of MINI CHICKEN EGG ROLLS

MINI CHICKEN EGG ROLLS

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
152 kcal
6.7g
Sugars
6.4g
46.7g
Fat
3.2g
16.7g
Protein
4.8g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted Salted Cashews and MINI CHICKEN EGG ROLLS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Cashews is the more energy-dense option here, packing 415 more calories per 100g than MINI CHICKEN EGG ROLLS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Salted Cashews offers a protein boost with 16.666666666667g per 100g, outperforming MINI CHICKEN EGG ROLLS in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Cashews or MINI CHICKEN EGG ROLLS?

It depends on your goals. Roasted Salted Cashews has 566.66666666667 calories, while MINI CHICKEN EGG ROLLS has 152 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Cashews vegan?

No, Roasted Salted Cashews is not certified vegan.

What is the calorie difference between Roasted Salted Cashews and MINI CHICKEN EGG ROLLS?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.