Roasted & Salted Cashews vs Baby tender artichoke hearts in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Cashews
Baby tender artichoke hearts in water
The Verdict: Which is Better?
When placing Roasted & Salted Cashews and Baby tender artichoke hearts in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Cashews is the more energy-dense option here, packing 225 more calories per 100g than Baby tender artichoke hearts in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Salted Cashews takes the lead with only 6.67g of sugar per 100g, whereas Baby tender artichoke hearts in water contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted & Salted Cashews or Baby tender artichoke hearts in water?
It depends on your goals. Roasted & Salted Cashews has 600 calories, while Baby tender artichoke hearts in water has 375 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Cashews vegan?
No, Roasted & Salted Cashews is not certified vegan.
What is the calorie difference between Roasted & Salted Cashews and Baby tender artichoke hearts in water?
There is a difference of 225 calories per 100g between the two products.
