Roasted & Salted Cashews vs Salt & Vinegar Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Cashews
Salt & Vinegar Chips
The Verdict: Which is Better?
When placing Roasted & Salted Cashews and Salt & Vinegar Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Cashews is the more energy-dense option here, packing 64 more calories per 100g than Salt & Vinegar Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted & Salted Cashews contains significantly more sugar (6.67g) compared to the milder Salt & Vinegar Chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Chips is undeniably the healthier pick.
Looking to build muscle? Roasted & Salted Cashews offers a protein boost with 16.7g per 100g, outperforming Salt & Vinegar Chips in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Cashews or Salt & Vinegar Chips?
It depends on your goals. Roasted & Salted Cashews has 600 calories, while Salt & Vinegar Chips has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Cashews vegan?
No, Roasted & Salted Cashews is not certified vegan.
What is the calorie difference between Roasted & Salted Cashews and Salt & Vinegar Chips?
There is a difference of 64 calories per 100g between the two products.
