Head-to-Head Analysis

Roasted & salted cashews vs Organic Hazelnut Spread With Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & salted cashews

Roasted & salted cashews

Not Vegan
VS
Package of Organic Hazelnut Spread With Cocoa

Organic Hazelnut Spread With Cocoa

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
559 kcal
3.6g
Sugars
52.9g
46.4g
Fat
32.4g
17.9g
Protein
8.8g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted & salted cashews and Organic Hazelnut Spread With Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & salted cashews is the more energy-dense option here, packing 12 more calories per 100g than Organic Hazelnut Spread With Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & salted cashews takes the lead with only 3.57g of sugar per 100g, whereas Organic Hazelnut Spread With Cocoa contains 52.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & salted cashews offers a protein boost with 17.9g per 100g, outperforming Organic Hazelnut Spread With Cocoa in this category.

Frequently Asked Questions

Which is healthier: Roasted & salted cashews or Organic Hazelnut Spread With Cocoa?

It depends on your goals. Roasted & salted cashews has 571 calories, while Organic Hazelnut Spread With Cocoa has 559 calories. Check the detailed table above for sugar and fat content.

Is Roasted & salted cashews vegan?

No, Roasted & salted cashews is not certified vegan.

What is the calorie difference between Roasted & salted cashews and Organic Hazelnut Spread With Cocoa?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.