Roasted & Salted Cashews vs Corn Tortilla Chips Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Cashews
Corn Tortilla Chips Lime
The Verdict: Which is Better?
When placing Roasted & Salted Cashews and Corn Tortilla Chips Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Cashews is the more energy-dense option here, packing 143 more calories per 100g than Corn Tortilla Chips Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted & Salted Cashews contains significantly more sugar (7.14g) compared to the milder Corn Tortilla Chips Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortilla Chips Lime is undeniably the healthier pick.
Looking to build muscle? Roasted & Salted Cashews offers a protein boost with 17.9g per 100g, outperforming Corn Tortilla Chips Lime in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Cashews or Corn Tortilla Chips Lime?
It depends on your goals. Roasted & Salted Cashews has 607 calories, while Corn Tortilla Chips Lime has 464 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Cashews vegan?
No, Roasted & Salted Cashews is not certified vegan.
What is the calorie difference between Roasted & Salted Cashews and Corn Tortilla Chips Lime?
There is a difference of 143 calories per 100g between the two products.
