Roasted & Salted Cashews vs Protein Greek Yogurt Coating Granola Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Cashews
Protein Greek Yogurt Coating Granola Bars
The Verdict: Which is Better?
When placing Roasted & Salted Cashews and Protein Greek Yogurt Coating Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Cashews is the more energy-dense option here, packing 229 more calories per 100g than Protein Greek Yogurt Coating Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Salted Cashews takes the lead with only 7.14g of sugar per 100g, whereas Protein Greek Yogurt Coating Granola Bars contains 18.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted & Salted Cashews or Protein Greek Yogurt Coating Granola Bars?
It depends on your goals. Roasted & Salted Cashews has 607 calories, while Protein Greek Yogurt Coating Granola Bars has 378 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Cashews vegan?
No, Roasted & Salted Cashews is not certified vegan.
What is the calorie difference between Roasted & Salted Cashews and Protein Greek Yogurt Coating Granola Bars?
There is a difference of 229 calories per 100g between the two products.
