Head-to-Head Analysis

Roasted & Salted Cherries Berries & Nuts with dark chocolate vs Roasted and unsalted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Cherries Berries & Nuts with dark chocolate

Roasted & Salted Cherries Berries & Nuts with dark chocolate

Not Vegan
VS
Top Pick
Package of Roasted and unsalted almonds

Roasted and unsalted almonds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
600 kcal
36.7g
Sugars
3.5g
30g
Fat
56.4g
10g
Protein
21.2g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Cherries Berries & Nuts with dark chocolate and Roasted and unsalted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Cherries Berries & Nuts with dark chocolate is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted & Salted Cherries Berries & Nuts with dark chocolate contains significantly more sugar (36.666666666667g) compared to the milder Roasted and unsalted almonds (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted and unsalted almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted & Salted Cherries Berries & Nuts with dark chocolate or Roasted and unsalted almonds?

It depends on your goals. Roasted & Salted Cherries Berries & Nuts with dark chocolate has 500 calories, while Roasted and unsalted almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Cherries Berries & Nuts with dark chocolate vegan?

No, Roasted & Salted Cherries Berries & Nuts with dark chocolate is not certified vegan.

What is the calorie difference between Roasted & Salted Cherries Berries & Nuts with dark chocolate and Roasted and unsalted almonds?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.