Roasted & Salted Fancy Mixed Nuts vs Onion bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Fancy Mixed Nuts
Onion bagels
The Verdict: Which is Better?
When placing Roasted & Salted Fancy Mixed Nuts and Onion bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Fancy Mixed Nuts is the more energy-dense option here, packing 413 more calories per 100g than Onion bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted & Salted Fancy Mixed Nuts offers a protein boost with 20g per 100g, outperforming Onion bagels in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Fancy Mixed Nuts or Onion bagels?
It depends on your goals. Roasted & Salted Fancy Mixed Nuts has 633.33333333333 calories, while Onion bagels has 220.3 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Fancy Mixed Nuts vegan?
No, Roasted & Salted Fancy Mixed Nuts is not certified vegan.
What is the calorie difference between Roasted & Salted Fancy Mixed Nuts and Onion bagels?
There is a difference of 413 calories per 100g between the two products.
